Can A Massage Help My Feet?

Walking, from point to point, bearing the weight of the body, on two feet can be quite demanding right? Hitting stones, cans, always in close contact with the ground, there is no telling that our feet are one of the most used and stressed parts of our bodies. Giving them a treat is something that […]

Why Drink Water AFTER Massage?

Why is Water served After Massages? A popular practice in massage parlors and after therapy sessions is for a masseuse to offer a nice, refreshing cup of water. Have you ever wondered why this is such a common practice? In this post we’ll sate your curiosity and put us all on the same page! Avoid […]

How to Give a Foot Massage

A foot massage can be a great way to relax, relieve stress, and pamper achy and tired feet after a hard days work. Below are some great tips to help you give a friend or loved one a quick massage. Choose a cream, oil, or lotion to work with. Creams tend to be thicker than lotions […]

5 Tips For Giving a Good Body Massage

Body massages have many benefits, in addition to releasing tension, a massage can help regulate blood pressure and boost your immune system. The below tips can help you give a fabulous in-home massage. Don’t Use Too Much Pressure. There are times when you need a tiny bit of pain for gain (like when you’re putting pressure on […]

How to Prepare for a Massage

Preparing For Your First Massage Therapy Most people go to a professional setting, such as a spa, wellness center, or massage clinic, for a full body massage. However, massages are becoming increasingly common in other settings such as hospitals and rehabilitation clinics. Body massages have also begun to be offered in commercial areas such as malls or airports, sporting events, or private […]